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Micronutrients abound in Wellman tablets, making it a well-rounded supplement. To get the most energy out of your food, consume plenty of vitamins B6, B12, and iron. A shortage of folate and vitamin B12, as well as a deficiency in either vitamin B12 or pantothenic acid, can result in exhaustion. Folate is one of the nutrients that can aid in this endeavor. Wellman's nutrients and trace elements may be beneficial for women's health difficulties. For healthy red blood cell formation, a diet lacking in vitamins B6 and iron is a dietary deficit in adults. Wellwoman's zinc supplement contains zinc, which is essential for the growth of healthy connective tissue in adults.